P90X Review | Extreme Home Training Workout With Tony Horton
How many times have you seen the P90X infomercial or heard friends, the media or celebrities signing it’s praises — and wondered if it’s time to give P90X a shot?
P90X (originally known as Power 90X) is the real deal and different from any workout that you’ve ever tried — it has now sold well over 2 million copies. Following Tony Hortons high energy, systematic routines and nutrition advice will transform your body in just 90 days.
P90X is a ground breaking DVD fitness program employing Tony Horton’s “Muscle Confusion” technique, constantly introducing new or varied moves to challenge your muscles and deliver accelerated results. It includes a 3-phase nutrition plan and unique supplement options to provide the fuel your body needs to recover.
Whether you want to lose fat, bulk up, or just plain get ripped, the P90X routines will keep you motivated throughout the full 90 days, avoiding the plateau effect associated with most fitness programs.
No matter your current fitness level, you’re guaranteed to benefit from the P90X workout system. Beachbody is so confident about the quality of P90X, they offer a 90-day money-back guarantee.
The wide array of exercises and “Muscle Confusion” are the primary focus and keys to P90X success. After a series of routines for three weeks, you will then have a week of recovery, followed by three more weeks of different workouts before another recovery week.
The P90x exercises are strenuous, muscle pumping and sweat inducing, but you’ll find Tony Horton’s enthusiasm and unique approach infectious and motivating. Tony Horton bio.
P90X Includes 12 Diverse and Intense Workouts:
P90X Workout 1: Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.- P90X Workout 2: Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
- P90X Workout 3: Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
- P90X Workout 4: Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
- P90X Workout 5: Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
- P90X Workout 8: Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
- P90X Workout 7: X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
- P90X Workout 8: Core Synergistics. Build and support the core while conditioning your body.
- P90X Workout 9: Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
- P90X Workout 10: Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
- P90X Workout 11: Cardio X. Low-impact, fat-burning cardio routine.
- P90X Workout 12: Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.
Plus, you’ll get these Informative and Motivational Tools:
- 3-Phase Nutrition Plan: Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
- P90X Fitness Guide: Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
- How to Bring It Video: Get a quick overview of the complete P90X Extreme Home Fitness training system.
- P90X Calendar: Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
- Online Support: At Teambeachbody.com you’ll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.
*Important Note: There are many counterfeit rip-offs of P90X floating around the web that are low quality reproductions and do not include the added bonuses. Beachbody DOES NOT sell P90X on Ebay, Amazon, and Craigslist nor are Beachbody Coaches allowed to sell on these sites. Purchase P90X only directly from TeamBeachbody.com
