Does Shakeology Really Work? | The Science Behind The Breakthrough Meal Replacement Formula
Shakeology is a nutritional shake formulated to help lose weight, increase energy, lower cholesterol, promote healthy digestion and reduce hunger cravings. It can be used either as a health supplement or meal replacement drink.
How Shakeology Works
The proprietary blend of whole-food sources in Shakeology helps the body gradually eliminate toxins more efficiently while allowing for enhanced absorption of essential nutrients. Over time, the digestive enzymes and prebiotics in Shakeology will progressively shed fat and remove toxins built up over years of eating fatty, processed foods.
Over 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke. At the same time, essential amino acids, vitamins, minerals and proteins will help curb cravings.
What’s in Shakeology?
Shakeology is truly a unique formula and cannot be compared to other one-dimensional nutrition and meal replacement drinks. The mix of ingredients in Shakeology would need to be purchased separately, many of which are not available in supermarkets or health food stores.
- Whey protein and essential amino acids. Including whey protein isolate, the most absorbable source to help build lean muscle. Also evens blood sugar levels.
- 23 essential vitamins and minerals
- Prebiotics and Digestive Enzymes. Prebiotics support the growth of “good” bacteria in the digestive tract which helps the body absorb more nutrients from food. Digestive Enzymes assist with the breakdown of foods.
- Antioxidents and Phytonutrients. Antioxidents protect the body’s cells from free radical damage which can accelerate aging. Phytonutrients can help prevent a wide array of degenerative conditions. Studies show that consuming both together works better than individually.
A recent independent 90-day study of participants who exercised properly and replaced one meal each day with Shakeology demonstrated the following:
- Reduced oxidative stress, a risk factor for degenerative diseases, by as much as 90%.
- Lowered total cholesterol levels by an average of 30% and “bad” cholesterol levels by an average of 38%.
- Reduced cardiovascular risk factors by an average of 24%.
Shakeology serves as an excellent nutritional supplement for people using extreme exercise programs like P90X, INSANITY and Turbo Fire. Many users stop taking multi-vitamins and other supplements after starting Shakeology, as their daily requirements of vitamins, minerals and and nutrients are covered in one convenient shake.
Another factor that sets Shakeology apart is the taste. For those who don’t like eating vegetables or the taste of traditional protein powder drinks, Shakeology is a very satisfying alternative. That said, fresh fruits and vegetables should always be part of a healthy, balanced diet. Shakeology will help fill the nutritional gaps when you’re too busy to eat five servings each day.
Shakeology is available in Chocolate or Greenberry and comes with a 30 day money back guarantee.
Very interesting facts and a very interesting point of view!
I am a Biomedical Engineer and I am interested in all issues related to food, nutrition and a healthy lifestyle.
I strongly believe that Shakeology is a great nutritional supplement. It is also an excellent way to detoxify yourself and clear out the poisons from your system.
This blog is really very informative about person’s growth and development, it provides many brief things about health and fitness.
Wow, awesome weblog format! How lengthy have you ever been running a blog for? you made blogging look easy. The whole look of your site is fantastic, as neatly as the content material!