In addition to developing superior home fitness programs, Beachbody recognizes that health and well-being depend greatly on what you put into your body. After thousands of success stories from Shakeology customers, Beachbody set out to develop a nutritional game changer. Released last week, Beachbody Ultimate Reset is a 21-day comprehensive inner body tune-up that aims [...]
Tag: "weight loss"
After a brief delay by Beachbody to get the formula just right, the newest flavor in the Shakeology family, Vegan Tropical Strawberry was released in mid-February. According to Beachbody, “It’s pink. It’s healthier than ever. And it tastes like a slice of paradise.” Sounds good, but let’s take a closer look at what Tropical Strawberry has [...]
Shakeology is a nutritional shake formulated to help lose weight, increase energy, lower cholesterol, promote healthy digestion and reduce hunger cravings. It can be used either as a health supplement or meal replacement drink. How Shakeology Works The proprietary blend of whole-food sources in Shakeology helps the body gradually eliminate toxins more efficiently while allowing [...]
HIIT or High Intensity Interval Training has become the buzz word surrounding the TurboFire Workout Program from Chalene Johnson, released yesterday by Beachbody. HIIT involves relatively short-duration, high-intensity interval training, promoting accelerated and sustained fat loss without burning through muscle mass. This differs from the traditional steady-state cardio approach, low to moderate intensity exercise performed [...]
What is Shakeology? Does it really work or are the thousands of customers just being seduced by brilliant marketing? Beachbody claims the proprietary blend of whole-food ingredients in Shakeology will provide the daily vitamins, minerals, proteins and other nutrients your body needs to curb cravings, increase energy, promote healthy digestion and shed excess fat. It’s [...]