Best Body Gospel Advice For workout program
Body Gospel from Beachbody may be a breakthrough concept in health and fitness. Your body is your temple, but many struggle to maintain motivation and focus with home fitness programs. Now you can use the power of your FAITH to get fit and transform your mind and spirit.
Body Gospel includes a series of fat-burning cardio workout DVDs set to inspiring gospel music, plus muscle-toning resistance bands and a complete nutrition plan created by inspirational fitness legend Donna Richardson Joyner.
B.Gospel from Beachbody may be a breakthrough concept in health and fitness. Your body is your temple, but many struggle to maintain motivation and focus with home fitness programs. Now you can use the power of your FAITH to get fit and transform your mind and spirit.
Body Gospel includes a series of fat-burning cardio workout DVDs set to inspiring gospel music, plus muscle-toning resistance bands and a complete nutrition plan created by inspirational fitness legend Donna Richardson Joyner.
For years Donna has trained and motivated sellout crowds, helping people of all shapes, sizes and age groups lose weight and get fit — physically and mentally. Her “Sweating in the Spirit” show promotes health awareness, vitality and fitness, merging unique exercises, nutritional guidance and the power of faith. Now with the help of Beachbody, Donna has made all of this available in the home with Body Gospel, the first faith-based DVD workout program.
The workouts focus on muscle conditioning, cardio, stretch, resistance training, and circuit training. Body Gospel is appropriate for all fitness levels and is a great alternative to more extreme home fitness programs from Beachbody, INSANITY and P90X.
Body Gospel DVD Workouts
- Body Revival
- Power and Praise (Interval Training)
- Gospel Glory
- Strength and Spirit
- Core Revelation
- Stretch in the Spirit
Gospel Tools for tracking your progress
- Total Transformation Guide – Personal Journal and 30 Day Calendar
- Feed Your Body, Feed Your Soul Nutrition Plan Daily Scriptures
- 10 BG Personal Training Cards
- Body GospelSculpting Resistance Bands
Three Free Gifts for Body Gospel
You are not alone — join the new fellowship of fitness. BG includes a Team Beachbody membership with 24/7 Online Access – training, nutrition tips, and amazing support from Donna and the Body Gospel community.
Order now and get Donna’s 3-Day Jump-Start Plan to help you lose up to a few pounds and three inches in just 3 days, guaranteed.
As always, Beachbody offers a 30-Day No Questions Asked Money-Back Guarantee. You’ll keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and B.Gospel LIVE! as Donna’s gifts.
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